Ingredients:

Ingredient: Blue Berry, Goji Berry, Strawberry, Mulberry, Prunes, Cranberry, Golden Sultanas, Black Currant.

Ingredient: Muskmelon Seeds, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Watermelon Seeds, Poppy Seeds, Sesame Seeds, Golden Flax

Berries are some of the healthiest foods you can eat, as they are low in calories but high in fiber, vitamin C, and antioxidants. Many berries have proven benefits for heart health. These include lowering blood pressure and cholesterol while reducing oxidative stress.