Ingredients: Chia Seeds
Chia seeds contain vital nutrients but its small serving size is unlikely to satisfy your daily vitamin and mineral needs.
How to Consume CHIA SEEDS
- Mixed with other grains
- In Bread Bars
- In Soup or Gravy
- Juice Soaked Chia
- Chia Pudding
- Added to a Salad
- As a Crispy Coating for Meat or Fish
- Baked in Cakes
- In Pan Cakes
- Baked in Cookies
- As an egg substitute
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